ruth

 DRINK YOUR FRUIT & VEGETABLES - Nutrition & Hydration in 1 

 

Drink your fruit & vegetables and get 95% of the nutrients 

inside you within minutes. Although its great eating your 

fruits & vegetables only gets a fraction of the nutrients inside 

you and takes the body a lot longer to digest. Yes the fibre is 

good for you but the nutrients are more important.   

 

We all know that fruits & vegetables are good for us. We all know most of us find it hard 

almost impossible to eat a healthy dose. Juicing makes it easy and it simply must be 

done if you wish to have a good quality of life for life. Juicing is the best way togged those 

plant based nutrients inside you fast and effectively within minutes. 

 

What type of juicer? centrifugal or slow juicer? both have advantages over the other! the point is “just  do it” as both will be better than nothing !!!!!! Juicing will change your life for the better.